partially inspired by my best friend's latest blog, and partially inspired by life, i feel i need a change.
I recently read, on a dorky website (High Existence: 50 Life Secrets an Tips), about numerous fun things. one mentioned that it takes 21 days to fully adjust to a new sleep cycle. and well, i am going to adjust to a new sleep cycle! i will wake up at 8 or 9 a.m. every day (despite the hours slept), do some activity, and read my bible or a book. i have 21 day!
i do hope i can stay with it. i'm bad at commitment. oh well. its a challenge right?
i also plan on working out more, eating better, and thinking more positive thoughts. my roommate has two things she says to herself before bed, when she wakes, and whenever she sees them. i tried to start it.... i find myself saying the short affirmations before bed and when i simply need to think positive thoughts–its forced. i will try harder.
i am going to make my own person this year.
this summer, will be spectacular.
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